Episode 8: Self Efficacy
Self efficacy is the belief that you have control over your life and that you can achieve what you set your mind to. You know that through hard work you can get better. When you have high self efficacy challenges don't break you but push you forward. When you have the faith in yourself that you can do it, the failures will be learning experiences instead of road blocks. You can build your self efficacy with mentors, teachers, cheerleaders and tiny successes. Every time you and others notice you're getting a little better despite setbacks, your self efficacy will grow and you will feel confident and powerful!